Made for young people

by young people

A place to get help with your mental health and wellbeing.

Mind Your Way has been developed in response to young people in Cornwall telling us they wanted more information about mental health, emotional wellbeing and how to get help.

On this site you will find information about mental health and mental health problems, learn how to look after your mental health and promote wellbeing, find out how to get help and what services are available locally, and hear from other young people sharing their experiences.


In response to national guidance around COVID-19 (Corona Virus) we’ve cancelled all face to face work with children and young people until further notice. We will however be offering a digital option across all of our services.

Follow our Facebook pages to be kept updated or contact 01872 222447.

We appreciate your understanding in this matter and are sorry for any inconvenience this may cause.

Support & useful resourcesCoronavirus & mental wellbeingEmotional health & wellbeing

Need help now?

If you need to speak to someone urgently call your GP or family doctor!


Childline up to 19yrs : 0800 1111
The Samaritans: 116 123
In an emergency go to A&E or call 999

May 24, 2017


Find our more about our events and talks around mental health. Our events are run…
barnardo's-logoA healthy mindReal life storiesYoung people's voices
July 18, 2018

Helping you get the best out of CAMHS

Check out the film below, made by young people from Bristol as part of Barnardo's…
Mind Your Way yourwayyouth
@TheMixUK: Balancing #Revision alongside your personal life can be difficult. However, it's important to make sure that you find time for yourself during exam season @WHSmith ✏️Gap year student, Zainab, shares her tips on #Exams and how to de-stress here:
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Mind Your Way yourwayyouth
@ISWLSAMS: As #MentalHealthAwarenessWeek comes to an end, let’s remember support does not. There's always someone at the other end of the phone who's waiting for their call. Please RT this so someone you care about, knows they’re not [email protected] @samaritans 💚
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Let’s chat

Kooth, from XenZone, is an online counselling and emotional well-being platform for children and young people, accessible through mobile, tablet and desktop and free at the point of use.