Anxiety is the feeling of fear or panic. Like stress it can be a very physical experience, making us feel tense, shaky, dizzy, nauseous or short of breath or giving us butterflies in our stomachs, a racing heart or sweaty palms.
OCD is not just about keeping your bedroom super clean or arranging your vinyl collection in alphabetical order! In reality OCD refers to a serious and complex illness called Obsessive Compulsive Disorder.
Autism Spectrum Disorder (ASD) is a lifelong, neurodevelopmental condition which affects how people see the world and interact with others. It first appears when people are very young, often from birth.