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Myth buster #1

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Useful resources

Epic Friends

See Epic friends for more information on stress

Stresshead

Try out the ‘Stresshead’ app for some immediate stress relief

Need help now?

If you need to speak to someone urgently call your GP or family doctor!

or

Childline up to 19yrs : 0800 1111
The Samaritans: 116 123 In an emergency go to A&E or call 999

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