5 ways to wellbeing

5 ways to improve our mood and boost our emotional wellbeing that actually works!

YPC Map_Watermark_Page_1

Health & Wellbeing Map

Your personal record.

Creative ideas

Ideas to improve your wellbeing

Hunrosa Sleep Take Away Cards

Cards to help give sleep advice, and for patients to takeaway.


Girl Got Mail

Getting involved with Girl Got Mail, a project which shares handwritten letters of support to teenage girls.

Films from YPC

The films we’ve created.

HeadStart Films

The films from our Youth in mind project.

TED talks worth watching

Check out this selection of video talks from TED for some inspiration and life lessons!


Helpful Information

Coming soon!

Need help now?

If you need to speak to someone urgently call your GP or family doctor!


NHS 24/7 helpline : 0800 038 5300
Childline up to 19 yrs: 0800 1111
The Samaritans: 116 123
In an emergency go to A&E or call 999